Are you a member of staff feeling the pressure and wanting to do something about it?
There are many organisational means to do this – like discussing your sense of overload with your boss, sorting out a clearer role, asking colleagues to help out. But there are means that are available to you that are within your control. They are in fact your responsibility. Your resilience is in your hands, and the Resilience Engine services help you figure out what you need to do.
Benefits
Why Choose The Resilience Engine?
How Does It Work?
What Participants Say...
It has certainly widened my knowledge and understanding about resilience and my own self-awareness especially in relation to purpose and goals.
I’ve learned to adjust my work/life balance following a long period of academic study in addition to work. Taking time out to practice mindfulness, meditation and deep relaxation have significantly helped me during the programme as personal events were unfolding in my life.